Food Challenge Recipe 9: Chicken & Red Pesto Mayo Ciabatta Burger

This week’s recipe involved me going slightly out of my comfort zone when it came to cooking the chicken.

When I cook with chicken I always assume I’m going to kill myself or whoever I’m feeding. I’m convinced I’m going to leave raw chicken all over my kitchen (I blame an anti-bacterial spray advert from when I was a kid) and as a result I use gloves and anti bac the kitchen A LOT when I cook it!

I always bake my chicken, because I know I can put it in the oven for a certain time, it’ll be cooked when it comes out and there’s as little touching of the actual meat as I can get away with.

This recipe entailed pan frying chicken and I wasn’t too thrilled, but I knew I would give it a go. People cook raw chicken every day, so it can’t be that hard can it?

This recipe is served with home-made chips, which I serve quite regularly at home. I use sunflower spray rather than oil because it works just fine, and is healthier, therefore happier on the stomach. That’s something I’ve noticed with these Gousto recipes – there’s a lot of oil, a lot of sugar and a lot of salt added. Much more than I would ever add in my usual day-to-day cooking. Anyhow, back to the recipe!

I was provided with one large chicken breast, which I had to butterfly in order to produce two thinner breast portions. I managed this okay, but one was thicker than the other. I had to then sprinkle 1 tbsp of dried oregano over the chicken portions and add a pinch of salt.

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These were pan-fried in a little oil for 5 minutes on each side (I obviously obsessed over making sure these were cooked all the way through).

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To make a pesto mayo I mixed 22g of sundried tomato pesto with 15ml of mayo. Then mixed 22g of pesto with a drizzle of olive oil and this made a dressing for my rocket leaves.

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I was provided with 2 ciabatta rolls (though I’m not sure whether it was really ciabatta because it didn’t seem like it was).

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These were popped into the oven for 3 minutes and then removed, sliced in half and some of the pesto mayo spread on the bottom of each roll. A little rocket was placed on top of that, and then one of the chicken breasts.

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This was served with the home-made chips and the rest of the rocket, which was drizzled with the pesto dressing.

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The chicken was lovely and moist, tasted lovely with the oregano on top and the pesto dressing was tasty.

That being said, I would have liked something other than pesto to put on the rocket, since it was already on the burger. It made everything taste very samey and I like a bit of variation.

We both enjoyed this meal, and I think I would try it again – certainly preparing the chicken in the way I did this time around. It was good quality chicken, which helped.

I give this recipe 7/10

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