Visiting The Allergy & Free-From Show

Every year The Allergy & Free From Show exhibit at the London Olympia in Kensington. I’d been once before a couple of years back, but thought I’d give it another go this year! Tickets are free and as well as the  Allergy and Free From show, you also get access to the Just V Show (vegetarian and vegan) and Love Natural Love You (natural lifestyle and skincare) areas.

Once we got into the show we picked up our lanyards. This year the show organisers have arranged it so everyone who has bought a ticket gets a lanyard with a barcode and their name on it. Then if you’re interested in finding out more about a brand at any booth, they just scan your barcode and the show organisers will pass on your details to them. I’m sure this is a GDPR move, but it seemed very simple and effective!

The first booth I noticed was Haymax. I worked with them a little while ago, letting you all know about their fantastic natural hay fever remedies! It was great to see them there.

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By the time we had arrived, we were both pretty hungry so my focus was on finding something dairy-free to eat.

We tried a few samples on our way through the booths.

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At Portabello Attic I tried I sample of their vegan Nutty Nutella cheesecake. It was really amazing. Gooey and buttery tasting, but lovely knowing it was totally vegan.

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Then we spotted The White Rabbit Pizza Co who offered some vegan options. I love vegan pizza because the ingredients are usually more exciting than with standard pizza.

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Gary tried this pizza which is due to come out soon, and is on a brand new base style. He said it was amazing!

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I tried this vegan option and it was truly delicious. So flavourful and really yummy!

I have already looked and you can buy this brand in my local Sainsbury’s and Waitrose. I’ll be heading there soon to pick one up!

By this point I knew I needed something proper to eat, rather than samples. The only issue with this show, is that unless you want to fill up on samples (which won’t be suitable for every dietary need) or buy something from the standard permanent and over-priced cafes that line the Olympia (which don’t offer anything dairy free) then you’re pretty much stumped for food. There was a lovely looking vegetarian stand with salads and quiche but nothing suitable for me. But then we stumbled over Mahi Vegan Street Food.

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I decided to go for the Mac N’Dawg and Gary got the V-Dawg, both seitan hotdogs with toppings. Gary’s had crispy onions, chopped pickles, mustard and ketchup. Mine had mac n’cheese, chives, crispy onions and ketchup (it was meant to have sriracha but I’m a wuss!) The staff were so nice, and really efficient.

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Neither of us had has seitan before, but we both thoroughly enjoyed our hotdogs. So, So tasty and just what I needed!

But of course after you’ve had your hotdog, you need ice cream right? So off I trotted to Booja-Booja, a brand I’ve known for years but only recently tried their ice creams. The staff were so lovely, and served their deserts from a cute converted Tuk Tuk!

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I went for a scoop of caramel pecan praline, and it was divine!

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Despite it being a warm and busy show, I really enjoyed seeing what was on offer this time around. It’s so good seeing so much being offered generally for people with allergies, intolerances and alternative dietary choices.

Anyway, now I’m off to dream about that hotdog…..

Summer in the City

Last weekend the UK appeared to skip straight from Winter, right into Summer. The weather was so glorious that we couldn’t believe just a week before we’d been wrapped up tight and watching snow flurries through the window.

So what better way to enjoy the glorious sunshine, than to head to London for a mooch and some food. I love London in the Summer. Everything’s so pretty and shiny.

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We headed straight to lunch when we arrived and to Shoreditch, where I wanted to visit a place called Pump. Built on an old petrol station forecourt, Pump is a little al fresco world food court. We’d arrived at about half 12 and most of the places hadn’t started serving food yet, which was a little surprising. We’d seen some photos of what the place had to offer on instagram so we both headed to Nosteagia.

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I grabbed some teriyaki chicken with rice and a strawberry green bubble tea. The tea was so refreshing and the food was yummy! Gary wasn’t in the mood for a big meal at the time, so just went for desert!

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This bubble waffle was filled with strawberries and chocolate sauce. The waffle was so light and crisp and the filling was fresh and sweet.

We then headed over to Boxpark, and Gary came across Voodoo Rays, and amazing pizzeria selling pizza by the slice. He went for a slice of cheese and tomato. I wished I hadn’t already eaten because the bite of Gary’s pizza I tasted was amazing. He said it was the best pizza he’d eaten in this country! They even had a vegan pizza.

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It was a really funky little place and we HAVE to go back so I can have some of my very own!

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The rest of our day was wonderful, just wandering around London. I was just telling Gary about how I might wake up the following morning and go for a run, early, before I started my day. I am only just getting back into running since my injury last year and so it’s still a hard job to get me to actually go out. I was telling him how I actually probably wouldn’t go out, and that I was feeling too lazy…. and that second I spotted this graffiti on the wall…

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It was, quite literally, a sign. Incidentally, we took this photo opposite a homeless man who was singing into a large traffic cone, the same mermaid-like phrase of song over and over again. And after about 10 minutes just got up and walked away, leaving the cone behind. I love London!

It was such a good day – it felt like we were on holiday! And guess what? The next morning:

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At half 8 (and 18c already) I went for a run! It was tough, and it was hot, but I’m so glad I did it! Sometimes listening to graffiti pays off!